Coaching

Tri:Fitness  has its own private training pool featuring the Fastlane counter current device. Swimming is the most technical aspect of triathlons disciplines. Using a four- point underwater camera system, a complete before and after stroke analysis can be provided. We can film you at the beginning and end of the session,  a DVD of the session,  written swim analysis, coaching points and corrective drills are then yours to take away and review.
 Tri:Fitness is able to provide tailor made structured coaching for triathletes and swimmers across all abilities, from novice to competitive age groupers.

Specialised coaching on strength & conditioning for endurance athletes is also available.